There’s no manual for being human.

 

And somehow, we’re all just out here trying to make sense of ourselves, other people, the things that happen to us, the choices we make, and why our brains decide to replay one random conversation from six years ago at 2am.

 

That’s basically where this podcast lives.

 

Down the Rabbit Hole: Unfiltered is where I talk about the things I can’t stop thinking about. ADHD. Motherhood. Trauma. Relationships. Boundaries. Grief. Healing. Patterns. Identity. Human behavior. The weird things we do. The things we overthink. The things nobody really talks about until somebody finally says it out loud.

 

Sometimes an episode starts with something I’ve lived through. Sometimes it’s something I’ve noticed about people or the world around me. Sometimes it’s literally one thought that turns into twelve other thoughts and suddenly we’re three levels deeper than where we started.

 

Hence the rabbit hole.

 

I’m not here because I have life figured out. I definitely don’t.

 

I’m here because I think there’s something really valuable about being willing to look at things a little closer, question what we’ve been taught, talk about the uncomfortable parts, laugh at the ridiculous parts, and admit when we’re still trying to understand something ourselves.

 

So that’s what we do here.

 

We talk about being human.

 

Unfiltered.

 

Listen on Spotify, YouTube or Apple Podcasts.